Welcome to the Aware and Prepared podcast

where I, Mandi, a trained domestic violence victim advocate helps those feeling vulnerable learn emotional self defense and how to be street smart.

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You deserve to live in peace and safety! Hear safety tips that will help us enjoy empowered lives. Let’s leave worry behind so we can be savvy, aware, and prepared

Can Abusive Men Change? The Truth About Domestic Violence Intervention

Mandi Pratt

Published on: 10/03/2025

Domestic violence intervention—what works, what doesn’t, and what survivors need to know. My guest, Nada Yorke, LCSW, a former probation officer, breaks down expert insights, real-life experiences, and the psychological patterns behind abusive behavior. If you’ve ever wondered whether an abuser can truly change, this episode will give you the answers you need.

Setting boundaries in relationshipsViolence preventionEmotional intelligenceEarly interventionHealthy relationshipsintimate partner violenceBreaking the cyclePrevention strategiesAt-risk youthTrauma-informed careDomestic violence preventionTeen violence preventionRecidivism

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AI Companionship Apps

Mandi Pratt

Published on: 05/03/2025

AI companionship apps are skyrocketing in popularity, offering users virtual relationships that feel real. But beneath the surface, these apps raise serious concerns about privacy, emotional manipulation, and addiction. In this episode, we dive into how AI companions are designed to keep users hooked, the dangers of sharing personal information, and the potential long-term impact on mental health and real-life relationships. Join us as we explore what you need to know to navigate this digital landscape safely.

Digital boundariesOnline dating safetySetting boundaries in relationshipsProtect your privacy onlineStalking preventionHealthy digital boundariesOnline relationship safetyPrivacy in online relationshipsOnline dating privacy tipsDigital abuse preventionHow to avoid online stalkingHealthy boundaries in dating appsManaging digital relationshipsIntimate image safetyRelationship red flags online

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Digital Boundaries

Mandi Pratt

Published on: 26/02/2025

With romantic life happening online, it's crucial to discuss how to set and maintain digital boundaries just as we do for physical interactions. Drawing from insights shared by Adam and the team at EndTAB, we explore how smartphones, social media, and AI companionships are reshaping relationships. From location sharing to password exchanges, we unpack the risks and the importance of clear, proactive boundary-setting. Think ahead to avoid future problems like stalking from a partner! Tune in to learn how to navigate online relationships with safety, respect, and confidence.

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